Amount of 18:2 conjugated linoleic acid (CLAs) in Kefir, lowfat, strawberry, LIFEWAY

Dairy and Egg Products

In 100 g (Grams) of Kefir, lowfat, strawberry, LIFEWAY there is 0.005 g of 18:2 conjugated linoleic acid (CLAs). Change amount

Conversion Calculator | Choose a measurement for calculation

18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Kefir, lowfat, strawberry, LIFEWAY.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
Kefir, lowfat, strawberry, LIFEWAY

Kefir, lowfat, strawberry, LIFEWAY is a type of Dairy and Egg Products. The most significant nutrients in Kefir, lowfat, strawberry, LIFEWAY are listed below.

Water 84.82 g 84.82%
Energy (calorie) 62 kcal
Energy (joule) 261 kJ
Protein 3.39 g 3.39%
Total lipid (fat) 0.9 g 0.9%
Ash 0.68 g 0.68%
Carbohydrate, by difference 10.2 g 10.2%
Fiber, total dietary 0 g
Sugars, total 9.21 g 9.21%
Sucrose 5.34 g 5.34%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.23 g 3.23%
Maltose 0 g
Galactose 0.63 g 0.63%
Calcium, Ca 119 mg 0.12%
Iron, Fe 0.04 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 96 mg 0.10%
Potassium, K 154 mg 0.15%

Nutrients in Kefir, lowfat, strawberry, LIFEWAY